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Stop Stress, Find Peace of Mind

End the overwhelm and create

satisfaction and serenity in less than 30 days 

with this simple blueprint.

 

 

 "Empowering You To Discover Your Wellness Blueprint"

The Wellness Blueprint

Interrupt stress and reload piece of mind

Protecting Yourself from Radiation Naturally

Protecting Yourself from Radiation Naturally

Since the tragedy in Japan we have had numerous reports of radiation leakage and detection spanning as far into the US as California, Alabama, and parts of the East Coast. I have received numerous questions on what to do naturally for radiation exposure and to protect oneself from such. I’ve come across several articles, and thought it would be prudent to share my research on what I’ve found.

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Protecting Yourself from Radiation Naturally

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Blueberry Mascarpone Tart

Blueberry Mascarpone Tart

Oh summer yum! It’s crunchy, creamy and fruity, sweet and tart, all wrapped up into one delectable package. Enjoy!!

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Blueberry Mascarpone Tart

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In the Kitchen with Dr. Maiysha: Making an Alkaline Smoothie

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