GABA is a neurotransmitter. Neurotransmitters are chemicals that are produced in the brain that allow the nerve cells to communicate with each other. They have a lot to do with regulating the mood and the different systems of the body. There are two types of neurotransmitters - those that excite things and those that inhibit, or slow down, things. GABA falls into the category of relaxation, or inhibitory, neurotransmitters. So what is GABA, what does it do?
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