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Stop Stress, Find Peace of Mind

End the overwhelm and create

satisfaction and serenity in less than 30 days 

with this simple blueprint.

 

 

 "Empowering You To Discover Your Wellness Blueprint"

The Wellness Blueprint

Interrupt stress and reload piece of mind

Dr. Maiysha Clairborne is a holistic family physician, medical acupuncturist, life balance coach, and certified NLP/Hypnotherapy and Timeline Therapy Practitioner.


The founder of Mind Body Spirit Wellness Inc, The Wellness Blueprint, and DocSupport MD, Dr. Clairborne focuses helping her clients achieve and maintaining physical, emotional, and spiritual balance through her various wellness and coaching programs.


Mind Body Spirit Wellness clinic was voted the best of Atlanta Wellness Clinic 2011 and Acupuncture Clinic 2012, and Dr. Clairborne has been featured as a wellness expert on several radio programs and television programs throughout the country including NBC40 Health Update, CW’s Focus Atlanta, Fox Health Segment in Macon GA, and Fox 45 Baltimore’s Health Update.  She has also appeared on nationally syndicated morning talk show Daytime TV, and local morning show Sacramento & Company.


Dr. Clairborne is the author of Eat Your Disease Away & the soon to be released "The Wellness Blueprint," and her expert articles have appeared in the DermaScope Magazine, Disney Family Online, AOL Black Voices, and the Atlanta Tribune.


The medical director of four wellness centers in both Georgia and Florida, Dr. Clairborne is committed to the empowerment of physicians in the areas of well-being, work-life balance, and career satisfaction.


In addition to her ongoing preceptorship of numerous resident physicians from programs around the country, Dr. Clairborne serves as adjunct clinical faculty for Morehouse School of Medicine and is the primary learning center for integrative medicine for the family residency program. Her commitment to community is demonstrated through her ongoing community service, as she has served on the board of directors for the Georgia Coalition for Domestic Violence, and is the current host of the online radio show, The Wellness Blueprint.


Dr. Maiysha is available for the following:


Speaking Engagements. Workshops, Conferences, Retreats, Radio, Television, & Print Interviews


To book Dr. Clairborne, please contact her directly at drmclairborne@mbswellness.org or call 678-343-3139.

Lemony Chicken Avocado Wraps

Lemony Chicken Avocado Wraps

Turn leftover grilled chicken into a fresh, flavorful lunch the next day with this recipe for Lemony Chicken Avocado Wraps. These wraps are easy, peasy! Just top two whole grain wraps with a mix of yumminess, roll ’em up, and then pack in your kids’ summer camp lunch boxes or your family’s weekend picnic basket.

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How Can I Get Off Prilosec?

How Can I Get Off Prilosec?

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6 Fun Ways to Keep the Family Active

6 Fun Ways to Keep the Family Active

Exercise can seem like a chore, but that generally is about our perception of what exercise has to look like. If we see exercise as a chore or something that "has to be done" then it just becomes work. However, if we see it as an opportunity to get out and do something fun and active, it could be a whole different story.

Adult obesity is an epidemic and what's worse, childhood obesity is becoming one with numbers of chronic diseases due to obesity increasing in children each day. As parents, teachers, aunts, uncles we must be examples to our children in order to keep them active and prevent this epidemic from worsening. One way to do this is to make fitness a part of the family lifestyle. Here are 5 great ways to do this:

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Vegan BBQ Veggie Pizza

Vegan BBQ Veggie Pizza

In this recipe the sauce is BBQ sauce and it is so good that you’ll be tempted to have a spoon on the ready for intermittent tastings. Some of the veggies are pre-cooked so that your first bite will have your eyes rolling back in your head with pleasure. Some veggies are fresh to add that extra little crispness and texture. Everything combined adds up to a pizza with a 5 star rating. Enjoy!!

Prep time: 20 min | Cook time: 30 min | Total time: 50 min
Servings: 8 slices

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Be 100% Responsible for Your Career

Be 100% Responsible for Your Career

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