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The Wellness Blueprint

Interrupt stress and reload piece of mind

Blueberry Mascarpone Tart

Blueberry Mascarpone Tart

Oh summer yum! It’s crunchy, creamy and fruity, sweet and tart, all wrapped up into one delectable package. Enjoy!!

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Blueberry Mascarpone Tart

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Sweet & Spicy Grilled Fruit

Sweet & Spicy Grilled Fruit

Grilled fruit .. yum! This pair of quick recipes will show you how easy it is to mix and match flavors and fruits to add color and jazz to any meal. Enjoy!!

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Sweet & Spicy Grilled Fruit

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Grilled fruit .. yum! This pair of quick recipes will show you how easy it is to mix and match flavors and fruits to add color and jazz to any meal. Enjoy!!

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Ultimate Rainbow Fruit Salad

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This rainbow fruit salad is one of the easiest dishes you will ever make. It only requires a few minutes to prepare the fruit before it is ready to serve. You can serve this as is, on a beautiful white platter, or alongside some condiments including chia seeds and vanilla yogurt. The leftovers can be transformed into a fruit smoothie for breakfast the next morning. For a simple dish, the rainbow fruit salad makes a colorful statement. Enjoy!!

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