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Healthy Egg Salad

Healthy-Egg-Salad-2

Just one cup of mayonnaise typically contains 1440 calories and 160 grams total fat – with 24 grams of that being saturated fat! This creamy and simple healthy Egg Salad recipe uses avocado instead of mayonnaise for a lightened up version of a traditional classic. Enjoy!!

Prep time: 5 min | Cook time: 10 min | Total time: 15 min
Yields: 2 cups

Ingredients

6 Hard Boiled Eggs, peeled and chopped
2 medium avocados
1 tbsp dijon mustard
1 tbsp fresh lemon juice
2 tbsp chopped cilantro
Pinch of salt

Directions

  1. Add the avocados to a bowl and mash with a fork
  2. Add the remaining ingredients and mix together
  3. Season with additional salt as needed

Source


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Tuesday, 21 August 2018