The Wellness Blueprint

Interrupt stress and reload piece of mind

Making a Spring Kale Salad

Spring-Kale-Salad

Today we have a great recipe for you. I have to tell you I love kale. But for so long I never liked to eat kale raw because I thought it’s so potent, it’s so hard to chew, and I didn’t realize it was so easy to make a kale salad. Today, we’re going make a springy kale salad with a lovely citrus dressing.

Continue reading
  466 Hits
  0 Comments
466 Hits
0 Comments

Grilled Zucchini, White Bean, Tomato and Tortellini Pasta Salad

Grilled Zucchini, White Bean, Tomato and Tortellini Pasta Salad

b2ap3_thumbnail_newspaper1.png
b2ap3_thumbnail_women8.png

A fresh, flavorful and filling main dish pasta salad! This Grilled Zucchini, White Bean, Tomato and Tortellini Pasta Salad is easy to make and perfect for a fast and healthy weeknight dinner! Enjoy!!

Continue reading
  688 Hits
  0 Comments
688 Hits
0 Comments

Greek Chickpea Salad with Lemony Dill Dressing

Greek Chickpea Salad with Lemony Dill Dressing

b2ap3_thumbnail_newspaper1.png
b2ap3_thumbnail_woman93.png
b2ap3_thumbnail_women8.png

This simple, fast and gratifying Greek salad is delicious when you may be craving greens, crunchy things and refreshment. If you thought you liked the tang and crunch of a Greek salad before … imagine the heaven of a deliciously marinated chickpea salad conveniently waiting for you in the fridge after a long day at work. Enjoy!!

Continue reading
  993 Hits
  0 Comments
993 Hits
0 Comments
© 2015 Dr Maiysha. All Rights Reserved. Designed By Buzz Ur Brand