The Wellness Blueprint

Interrupt stress and reload piece of mind

Vegan Peanut Curry with Chickpeas and Sweet Potato

Vegan-Peanut-Curry-with-Chickpeas-and-Sweet-Potato

b2ap3_thumbnail_newspaper1.png
b2ap3_thumbnail_women8.png

Need a quick and simple dinner you can make in one pan? You’re in luck because this vegan peanut curry with chickpeas and sweet potato is exactly that! Enjoy!!

Continue reading
  561 Hits
  0 Comments
561 Hits
0 Comments

Roasted Vegetable Forbidden Rice Bowls with Carrot Top Pesto

Roasted Vegetable Forbidden Rice Bowls with Carrot Top Pesto


b2ap3_thumbnail_newspaper1.png
b2ap3_thumbnail_woman93.png
b2ap3_thumbnail_women8.png

Dairy free, gluten free, Paleo, and vegetarian, this colorful, nutrient-rich meal is perfect for using up your supply of farmer’s market veggies. Plunk a variety of roasted summer veggies in a bowl with some rice (be it actual rice, sweet potato rice, broccoli rice, etc), some form of protein, and sauce, and I’m all doe-eyed and hearts and flowers. Make it colorful, and I’m swooning! For me, these bowls are the perfect swoon-worthy meal. Enjoy!!

Continue reading
  670 Hits
  0 Comments
670 Hits
0 Comments

Baked Black Bean & Sweet Potato Flautas

Baked Black Bean & Sweet Potato Flautas

Craving something with a little Latin flavor for dinner? Then you’ll definitely enjoy our flautas recipe, which features plenty of crunchy corn, onion, Habanero Cheddar cheese, cilantro, sweet potato and fresh guacamole. One of the best things about flautas is that—aside from being delicious—you can fill them with practically anything, ranging from protein to veggies. Enjoy!!

Continue reading
  678 Hits
  0 Comments
678 Hits
0 Comments
© 2015 Dr Maiysha. All Rights Reserved. Designed By Buzz Ur Brand