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In the Kitchen with Dr. Maiysha: Alkaline Juicing

Alkaline-Juicing

Today we’re going to do a great alkaline juicing recipe. I want to talk a little bit about juicing and how easy it actually is. Some people thing juicing can be very complicated, but you don’t need a gazillion ingredients. You can use four or five ingredients. You can even use one or two. This is one of my favorite recipes, and it’s easy to make.

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Making an Alkaline Smoothie

Making-an-Alkaline-Smoothie

The trending topic now is how to make your body more alkaline. Another more popular topic is juicing. So I figured what we do is put the two together and make an alkaline juice for you to drink and help to cleanse your body. We have a lemon, avocado, some celery, cucumber, parsley, some garlic, and just some ice. That’s all you need. So a lot of these have great detox and cleansing element, and they will help to make your body more alkaline so you can help to fight off infections and just keep your body in a healthy state.

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