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 "Empowering You To Discover Your Wellness Blueprint"

The Wellness Blueprint

Interrupt stress and reload piece of mind

Curried Creamy Sweet Potato Soup

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Roasted sweet potatoes, spices and coconut milk make a creamy, velvety curry sweet potato soup that's vegan. Enjoy!!

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Curry-Spiced Grain Bowl

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This beautiful basmati brown rice blend includes red quinoa and freekeh for an intriguing fusion of texture and high-quality protein.  And the turmeric in the curry powder provides a bright yellow hue that matches the bold flavor of this dish. Gear up for flavor with a bright and savory stir-fried grain bowl! Enjoy!!

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Thai Pumpkin Curry

Thai Pumpkin Curry

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This recipe is truly simple and it's gluten-free and vegan. Even if you’re not a cook in any way shape or form, you will manage this recipe with ease. It’s just 10-ingredients, including the rice, and this pumpkin curry comes together in less than 45 minutes. Enjoy!!

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