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Healthy Egg Salad

Healthy-Egg-Salad-2


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Just one cup of mayonnaise typically contains 1440 calories and 160 grams total fat – with 24 grams of that being saturated fat! This creamy and simple healthy Egg Salad recipe uses avocado instead of mayonnaise for a lightened up version of a traditional classic. Enjoy!!

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Easy Baked Shakshuka with Fennel and Goat Cheese

Easy-Baked-Shakshuka-with-Fennel-and-Goat-Cheese

This recipe makes a balanced meal for breakfast, lunch or dinner; just try adding your favorite whole grain (gluten-free or gluten-containing such as a baguette). Not a bread fan? Try creamy polenta, corn tortillas or quinoa (all are gluten-free!). If you prefer more vegetables, add some fresh spinach or arugula! Want more protein? Enjoy!!

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