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 "Empowering You To Discover Your Wellness Blueprint"

The Wellness Blueprint

Interrupt stress and reload piece of mind

Ultimate Roasted Cauliflower with Lemon-Tahini Drizzle

Ultimate-Roasted-Cauliflower-with-Lemon-Tahini-Drizzle

Ricing cauliflower has been a pretty big deal lately, but I’m a big fan of roasting big, beautiful florets of it. That caramelization just can’t be beat. Enjoy!!

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Making a Spring Kale Salad

Spring-Kale-Salad

Today we have a great recipe for you. I have to tell you I love kale. But for so long I never liked to eat kale raw because I thought it’s so potent, it’s so hard to chew, and I didn’t realize it was so easy to make a kale salad. Today, we’re going make a springy kale salad with a lovely citrus dressing.

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