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 "Empowering You To Discover Your Wellness Blueprint"

The Wellness Blueprint

Interrupt stress and reload piece of mind

Spicy Roasted Pumpkin Quinoa Bowl

Spicy-Roasted-Pumpkin-Quinoa-Bowl


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This spicy quinoa bowl with roasted pumpkin is filling, nutritious and delicious! As an added bonus, it's gluten free and vegan! Enjoy!!

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Thai Pumpkin Curry

Thai Pumpkin Curry

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This recipe is truly simple and it's gluten-free and vegan. Even if you’re not a cook in any way shape or form, you will manage this recipe with ease. It’s just 10-ingredients, including the rice, and this pumpkin curry comes together in less than 45 minutes. Enjoy!!

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