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End the overwhelm and create

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 "Empowering You To Discover Your Wellness Blueprint"

The Wellness Blueprint

Interrupt stress and reload piece of mind

Are You Sabotaging Your Intimate Relationships?!

Are You Sabotaging Your Intimate Relationships?!

Nowadays, the word intimacy has become synonymous with sexual intercourse. However, the dictionary describes intimacy as a closeness or familiarity with another person. Intimacy comes about from reciprocal trust and safety between individuals. Intimate relationships involve multiple aspects of sharing that evolves as a relationship becomes safely established over time. Intimacy and intimate relationships are an integral part of over all wellness. As human beings we are meant to interact with each other. Such the case, that intimacy can occur in many facets. Here are just a few:

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