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Making a Banana Batido

Making a Banana Batido

Today, we are going to make a banana batido. The origin of the batido is Cuban. It's a Cuban smoothie, or milkshake, but it's usually made a huge amount of cream and whole milk, and really fattening. But if you love bananas and love Cuban food like I do, you've got to make it healthy. I'm so into turning not-so-healthy recipes into healthy recipes, so let's get started.

All you need is:

4 baby bananas (or you can use a whole banana)
a little bit of almond milk (or rice milk, or 2% regular milk)
1/4 cup agave nectar
a few pieces of ice
a capful of organic vanilla extract

Put everything into your blender and blend it all up for about 30 seconds.

Cheers!


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Saturday, 21 October 2017