When you are envisioning and creating what you want, it's important to be as specific as possible, or else you could produce unintended results. It's the unconscious mind specificity.

With the unconscious mind, "the inside matches the outside". The unconscious mind likes to have direction from the conscious mind. If there is no rapport, the unconscious mind will not follow the orders or directions from the conscious mind.

In order to clearly understand how to influence the unconscious mind to perform the changes we desire, there are two important concepts that we should understand:

1. The Unconscious Mind Works on the Principle of the Least Effort 

It follows the path of least resistance. It's necessary to be extremely specific so the unconscious mind can pick up where are we going. It won't follow intricate directions. You can even consider it "lazy".

Don't just focus on the goals, but also determine which are the opportunities and actionable steps that you need in order to achieve said goal. 

2. The Unconscious Mind Won't Process Negatives 

The unconscious mind needs to be told what TO DO, instead of what NOT TO. As it will only do as shown, it can pick up the negative habits (the NOT TO) instead.

Find new language that will support what you want, instead of focusing on what you want to leave behind.

Namaste,

Dr. Maiysha


Ready for positive belief change? Ready to get rid of the negative emotions, limiting beliefs and self doubt standing in the way of you living your best life?