The Wellness Blueprint

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Your Brain on Hugs

Your Brain on Hugs
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Have you ever wondered exactly why hugging feels so nice? Why do we experience feelings of comfort, safety, good mood when another person embraces us? Why do we say things like "I need a hug" and "I'm a hugger." On the surface this may seem to be simply cultural, however there is science behind why hugs actually make us feel better.

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