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Recent News

5 Ways to Care For Yourself During (and After) Difficult Conversations

As a recovering conflict-avoidant, people-pleasing, feelings-avoidant introvert, having difficult co...

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Leading is hard and there is no handbook. Yet, growing research is showing that the old ways of lead...

In previous articles I have talked about psychological safety in the context of combating mistrust i...

I get a lot of questions about NLP (Neuro-Linguistic Programming) coaching and how it compares to IC...

Imagine feeling like you can't trust the very system that's supposed to keep you healthy. For many i...

You ever notice that there are some people who seem more sensitive to lights, sound, crowds, and cha...

 The beginning of the year is often a time of resolutions, goals, and promises that are often a...

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