Jul
12

Episode 43: Emotions Experience, Express, Redirect

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 In This week's Mind ReMapping Moment, we talk about Emotions Experience, Express, Redirect. Li...
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317 Hits
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Jul
09

Why Community is SO Important For Our Personal Development

community personal development
I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...
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414 Hits
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Jul
07

Episode 42: From Code Switching to Code Fluidity (w/Dr. Ijeoma Opara)

from code switching to code fluidity
This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...
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327 Hits
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Jul
05

Episode 41: Behavioral Flexibility Pt 2

behavioral flexibility
 In This week's Mind ReMapping Moment, we talk more about behavioral flexibility. We delve more...
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330 Hits
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Jul
02

The Balance Between Celebration and Staying Focused

balance celebration focus
Something happened while I was practicing yoga this morning, and I had to share it with you. For tho...
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402 Hits
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Jun
30

Episode 40: Developing Prosperity Mindset & Saying YES to Abundance (w/ Dr. Latifat Akintade)

prosperity mindset
 This week, Dr. Latifat Akintade and I took the conversation to another level as we talked abou...
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307 Hits
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Jun
28

Episode 39: Putting Old Beliefs Where They Belong

Putting Old Beliefs Where They Belong
In This week's Mind ReMapping Moment, we talk about putting old beliefs where they belong. ------ Fo...
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311 Hits
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Jun
25

When The Mind Is Ready To Learn

When-The-Mind-Is-Ready-To-Learn
Today I want to share with you a lesson that has been demonstrated to me over and over again, specif...
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390 Hits
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Jun
18

Where You Put Your Focus Matters. Be Careful With Your Words

Focus
It's important to watch your words, because your words are creative. Now, when I talk about watching...
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436 Hits
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Jun
11

What is Mind Remapping?

MIND-REMAPPING
Mind remapping is about reprogramming our minds at the root cause of the unconscious level to be at ...
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345 Hits
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Jun
09

Episode 34: The Evolution Of The Black Male Mindset (w/ Brian Burley)

Black Male Mindset
This week, Brian and I took the conversation to another level as we talked about the evolution of th...
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112 Hits
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Jun
07

Episode 33: Resolving Conflicting Beliefs

Resolving Conflicting Beliefs
In This week's Mind ReMapping Moment, we talk about resolving your past beliefs with your desired be...
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105 Hits
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Jun
04

How Deep Mindset Work Helped Me Find the Courage to Make My Career Transition

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I've been semi-retired of clinical medicine for almost 4 years now.Initially, I found myself coachin...
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468 Hits
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Jun
02

Episode 32: Being Highly Sensitive Is Not An Emotional Problem (w/ Charlice Hurst)

Emotional Problem
This week, Charlice and I took the conversation to another level as we talked about high sensitivity...
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122 Hits
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May
31

Episode 31: Changing Your Internal State Feelings & State of Mind

Changing Your Internal State Feelings & State of Mind
In This week's Mind ReMapping Moment, I talk about the steps and process of changing your internal s...
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101 Hits
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May
17

Episode 27: The 4 Types Of People In Your Life

The 4 Types Of People In Your Life
In This week's Mind ReMapping Moment, we talk about the 4 important people in your life and how each...
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16 Hits
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May
13

Episode 26: Healing From Intergenerational Trauma As A Community (w/Jared Washington)

intergeneration trauma
There's a resistance to having a conversation about intergenerational trauma in the black community....
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235 Hits
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May
11

Episode 25: Rapport

rapport
In This week's Mind ReMapping Moment, we talk continue with last week's conversation on flexibility....
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214 Hits
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May
08

Episode 22: The Road to Freedom w/ Dr. Alixis Rhodes

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 Today's conversation goes around taking ownership of our culture, acknowledging our roots, and...
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392 Hits
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May
06

Episode 24: Healing Our Past Traumas (w/ DR. Alauna Curry)

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Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful ...
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216 Hits
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