Jul
23

How Personal Development Enhances Spiritual Development

Personal Development Spiritual Development
I want to share with you a little something about affirmation, action, and spirituality. A lot of ti...
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118 Hits
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Jul
16

All You Need is a Little Communication

all you need is a little communication
The other day, I had an interaction in which there was some misinterpretation. Instead of asking me ...
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115 Hits
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Jul
09

Why Community is SO Important For Our Personal Development

community personal development
I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...
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161 Hits
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Jul
07

Episode 42: From Code Switching to Code Fluidity (w/Dr. Ijeoma Opara)

from code switching to code fluidity
This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...
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99 Hits
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Jul
02

The Balance Between Celebration and Staying Focused

balance celebration focus
Something happened while I was practicing yoga this morning, and I had to share it with you. For tho...
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179 Hits
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Jun
25

When The Mind Is Ready To Learn

When-The-Mind-Is-Ready-To-Learn
Today I want to share with you a lesson that has been demonstrated to me over and over again, specif...
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190 Hits
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Jun
18

Where You Put Your Focus Matters. Be Careful With Your Words

Focus
It's important to watch your words, because your words are creative. Now, when I talk about watching...
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264 Hits
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Jun
11

What is Mind Remapping?

MIND-REMAPPING
Mind remapping is about reprogramming our minds at the root cause of the unconscious level to be at ...
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183 Hits
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Jun
04

How Deep Mindset Work Helped Me Find the Courage to Make My Career Transition

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I've been semi-retired of clinical medicine for almost 4 years now.Initially, I found myself coachin...
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334 Hits
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Sep
22

Behavioral Flexibility

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Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and ...
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339 Hits
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Sep
18

3 Things To Do To Get Your Biz Together

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Five things you need to do to streamline your business so that you don't end up a scattered mess wit...
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1229 Hits
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Sep
14

5 Things to Grow Your Biz

business
Today, I want to share with you the five shifts that I had to take in order to transform my failures...
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1315 Hits
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Sep
08

Green Screen 101

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I'm here to show you my green screen game! I know there are a lot of great high-production videos ou...
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1375 Hits
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Aug
26

Creating Your Process

process
Process is the bridge between idea and action. Here are four things you need to solidify your proces...
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1523 Hits
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Aug
21

Belief to Action: The Process

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How many ideas have you had that you never implemented for one reason or another? I'm gonna break do...
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1431 Hits
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Aug
21

Positive Expectation

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Ever wondered what's behind the placebo effect? How can some people just say what they want and then...
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477 Hits
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Aug
14

Exercise: Stepping Into a New State of Mind

state-of-mind
It's time to step into a new state of mind today with a technique called "anchoring". This is a powe...
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1806 Hits
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Aug
11

Dealing With Failure

failure
How do you deal with failure? We make up a lot of things about it. We make up what it means, and wha...
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Aug
11

When You Are Feeling Lost, Remember This

feeling-lost
Have you ever been in a situation in which you had something very important to say, and instead of s...
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2102 Hits
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Aug
11

Listening To Your Inner Voice

your-inner-resources
We have all the resources we need to succeed. I remember the very first time I took a call in reside...
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2020 Hits
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