Nov
05

Where Are You Not Free?

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While thinking about freedom, I realized how we are not truly free as a culture, and even personally...
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203 Hits
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Oct
29

What is the Highest Intention?

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Today I want to talk a bit about our perspective on events. From national events to personal life ev...
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219 Hits
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Sep
24

Restoring Your Personal Power

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|Created on January, 2021| In the face of the current events, I feel it's important to talk about fe...
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341 Hits
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Sep
20

Where You Put Your Focus...

Where you put your focus
Many people think that what you create is based on the actions and decisions from the past. Truth is...
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310 Hits
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Sep
10

Anchoring Calm During Stressful Circumstances

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These times can be triggering for some people. Given the current circumstances, it's possible that s...
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344 Hits
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Aug
20

Why the Conscious Use of Language is so Important as a Parent

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How do I use NLP in my parenting? Since we've all been pulled into school work at home, this might b...
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450 Hits
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Aug
13

The Dangers of "I Already Know"

I already know
I want to talk about the dangers of "I already know" Syndrome. When you are faced with a new perspec...
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445 Hits
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Aug
06

Quick Primer on What Makes Affirmations Work and What Doesn't

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[November 16ht, 2020] Hello there! Hope you are having a nice day and a nice week. Last time, we tal...
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403 Hits
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Jul
23

How Personal Development Enhances Spiritual Development

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I want to share with you a little something about affirmation, action, and spirituality. A lot of ti...
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472 Hits
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Jul
16

All You Need is a Little Communication

all you need is a little communication
The other day, I had an interaction in which there was some misinterpretation. Instead of asking me ...
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477 Hits
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Jul
09

Why Community is SO Important For Our Personal Development

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I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...
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473 Hits
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Jul
07

Episode 42: From Code Switching to Code Fluidity (w/Dr. Ijeoma Opara)

from code switching to code fluidity
This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...
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382 Hits
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Jul
02

The Balance Between Celebration and Staying Focused

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Something happened while I was practicing yoga this morning, and I had to share it with you. For tho...
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454 Hits
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Jun
25

When The Mind Is Ready To Learn

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Today I want to share with you a lesson that has been demonstrated to me over and over again, specif...
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441 Hits
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Jun
18

Where You Put Your Focus Matters. Be Careful With Your Words

Focus
It's important to watch your words, because your words are creative. Now, when I talk about watching...
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486 Hits
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Jun
11

What is Mind Remapping?

MIND-REMAPPING
Mind remapping is about reprogramming our minds at the root cause of the unconscious level to be at ...
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397 Hits
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Jun
04

How Deep Mindset Work Helped Me Find the Courage to Make My Career Transition

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I've been semi-retired of clinical medicine for almost 4 years now.Initially, I found myself coachin...
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2381 Hits
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Sep
22

Behavioral Flexibility

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Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and ...
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533 Hits
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Sep
18

3 Things To Do To Get Your Biz Together

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Five things you need to do to streamline your business so that you don't end up a scattered mess wit...
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1415 Hits
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Sep
14

5 Things to Grow Your Biz

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Today, I want to share with you the five shifts that I had to take in order to transform my failures...
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1518 Hits
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