I want to talk about the dangers of "I already know" Syndrome. When you are faced with a new perspec...

[November 16ht, 2020] Hello there! Hope you are having a nice day and a nice week. Last time, we tal...

I want to share with you a little something about affirmation, action, and spirituality. A lot of ti...

The other day, I had an interaction in which there was some misinterpretation. Instead of asking me ...

I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...

This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...

Something happened while I was practicing yoga this morning, and I had to share it with you. For tho...

Today I want to share with you a lesson that has been demonstrated to me over and over again, specif...

It's important to watch your words, because your words are creative. Now, when I talk about watching...

Mind remapping is about reprogramming our minds at the root cause of the unconscious level to be at ...

I've been semi-retired of clinical medicine for almost 4 years now.Initially, I found myself coachin...

Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and ...

Five things you need to do to streamline your business so that you don't end up a scattered mess wit...

Today, I want to share with you the five shifts that I had to take in order to transform my failures...

I'm here to show you my green screen game! I know there are a lot of great high-production videos ou...

Process is the bridge between idea and action. Here are four things you need to solidify your proces...

How many ideas have you had that you never implemented for one reason or another? I'm gonna break do...

Ever wondered what's behind the placebo effect? How can some people just say what they want and then...

It's time to step into a new state of mind today with a technique called "anchoring". This is a powe...

How do you deal with failure? We make up a lot of things about it. We make up what it means, and wha...