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Episode 47: Strong Black Woman! Are You Really Allowing Yourself To Experience Joy?

 In This week's Mind ReMapping Moment, we talk about the strong black woman narrative in a diff...

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I want to share with you a little something about affirmation, action, and spirituality. A lot of ti...

In This week's Mind ReMapping Moment, we talk about getting past belief conflict. Listen in as I sha...

The other day, I had an interaction in which there was some misinterpretation. Instead of asking me ...

 In This week's Mind ReMapping Moment, we talk about Emotions Experience, Express, Redirect. Li...

I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...

This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...