Jul
26

Episode 47: Strong Black Woman! Are You Really Allowing Yourself To Experience Joy?

strong black woman
 In This week's Mind ReMapping Moment, we talk about the strong black woman narrative in a diff...
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30 Hits
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Jul
23

How Personal Development Enhances Spiritual Development

Personal Development Spiritual Development
I want to share with you a little something about affirmation, action, and spirituality. A lot of ti...
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119 Hits
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Jul
19

Episode 45: Getting Past Belief Conflicts

Getting Past Belief Conflicts
In This week's Mind ReMapping Moment, we talk about getting past belief conflict. Listen in as I sha...
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78 Hits
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Jul
16

All You Need is a Little Communication

all you need is a little communication
The other day, I had an interaction in which there was some misinterpretation. Instead of asking me ...
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116 Hits
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Jul
12

Episode 43: Emotions Experience, Express, Redirect

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 In This week's Mind ReMapping Moment, we talk about Emotions Experience, Express, Redirect. Li...
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74 Hits
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Jul
09

Why Community is SO Important For Our Personal Development

community personal development
I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...
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162 Hits
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Jul
07

Episode 42: From Code Switching to Code Fluidity (w/Dr. Ijeoma Opara)

from code switching to code fluidity
This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...
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101 Hits
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Jul
05

Episode 41: Behavioral Flexibility Pt 2

behavioral flexibility
 In This week's Mind ReMapping Moment, we talk more about behavioral flexibility. We delve more...
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126 Hits
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Jul
02

The Balance Between Celebration and Staying Focused

balance celebration focus
Something happened while I was practicing yoga this morning, and I had to share it with you. For tho...
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180 Hits
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Jun
30

Episode 40: Developing Prosperity Mindset & Saying YES to Abundance (w/ Dr. Latifat Akintade)

prosperity mindset
 This week, Dr. Latifat Akintade and I took the conversation to another level as we talked abou...
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119 Hits
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Jun
28

Episode 39: Putting Old Beliefs Where They Belong

Putting Old Beliefs Where They Belong
In This week's Mind ReMapping Moment, we talk about putting old beliefs where they belong. ------ Fo...
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119 Hits
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Jun
25

When The Mind Is Ready To Learn

When-The-Mind-Is-Ready-To-Learn
Today I want to share with you a lesson that has been demonstrated to me over and over again, specif...
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192 Hits
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Jun
18

Where You Put Your Focus Matters. Be Careful With Your Words

Focus
It's important to watch your words, because your words are creative. Now, when I talk about watching...
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266 Hits
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Jun
11

What is Mind Remapping?

MIND-REMAPPING
Mind remapping is about reprogramming our minds at the root cause of the unconscious level to be at ...
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184 Hits
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Jun
04

How Deep Mindset Work Helped Me Find the Courage to Make My Career Transition

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I've been semi-retired of clinical medicine for almost 4 years now.Initially, I found myself coachin...
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  335 Hits
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335 Hits
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May
13

Episode 26: Healing From Intergenerational Trauma As A Community (w/Jared Washington)

intergeneration trauma
There's a resistance to having a conversation about intergenerational trauma in the black community....
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106 Hits
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May
11

Episode 25: Rapport

rapport
In This week's Mind ReMapping Moment, we talk continue with last week's conversation on flexibility....
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98 Hits
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May
08

Episode 22: The Road to Freedom w/ Dr. Alixis Rhodes

10684596-1619564082738-1fc721d8b769d
 Today's conversation goes around taking ownership of our culture, acknowledging our roots, and...
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256 Hits
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May
06

Episode 24: Healing Our Past Traumas (w/ DR. Alauna Curry)

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Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful ...
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100 Hits
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Sep
22

Behavioral Flexibility

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Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and ...
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339 Hits
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