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Aug
06

Quick Primer on What Makes Affirmations Work and What Doesn't

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[November 16ht, 2020] Hello there! Hope you are having a nice day and a nice week. Last time, we tal...

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  586 Hits
Aug
04

Episode 50: Empowered Single Parenting: A conversation /(w/Dr. Kamilah Williams)

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 This week, Dr. Kamilah Williams and I took the conversation to another level as we talked abou...

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  520 Hits
Aug
02

Episode 49: Is The Strong Black Woman Narrative Doing Us Damage?

strong black woman

In This week's Mind ReMapping Moment, we continue with the strong black woman conversation and how i...

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  557 Hits
Jul
26

Episode 47: Strong Black Woman! Are You Really Allowing Yourself To Experience Joy?

strong black woman

 In This week's Mind ReMapping Moment, we talk about the strong black woman narrative in a diff...

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  560 Hits
Jul
23

How Personal Development Enhances Spiritual Development

Personal Development Spiritual Development

I want to share with you a little something about affirmation, action, and spirituality. A lot of ti...

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  651 Hits
Jul
19

Episode 45: Getting Past Belief Conflicts

Getting Past Belief Conflicts

In This week's Mind ReMapping Moment, we talk about getting past belief conflict. Listen in as I sha...

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  573 Hits
Jul
16

All You Need is a Little Communication

all you need is a little communication

The other day, I had an interaction in which there was some misinterpretation. Instead of asking me ...

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  640 Hits
Jul
12

Episode 43: Emotions Experience, Express, Redirect

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 In This week's Mind ReMapping Moment, we talk about Emotions Experience, Express, Redirect. Li...

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  517 Hits
Jul
09

Why Community is SO Important For Our Personal Development

community personal development

I've been a physician for many years. I've been practicing for over 15 years in a not so popular spe...

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  630 Hits
Jul
07

Episode 42: From Code Switching to Code Fluidity (w/Dr. Ijeoma Opara)

from code switching to code fluidity

This week, Dr. Ijeoma Opara and I took the conversation to another level as we talked about fluidity...

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  532 Hits
Jul
05

Episode 41: Behavioral Flexibility Pt 2

behavioral flexibility

 In This week's Mind ReMapping Moment, we talk more about behavioral flexibility. We delve more...

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  531 Hits
Jul
02

The Balance Between Celebration and Staying Focused

balance celebration focus

Something happened while I was practicing yoga this morning, and I had to share it with you. For tho...

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  603 Hits
Jun
30

Episode 40: Developing Prosperity Mindset & Saying YES to Abundance (w/ Dr. Latifat Akintade)

prosperity mindset

 This week, Dr. Latifat Akintade and I took the conversation to another level as we talked abou...

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  494 Hits
Jun
28

Episode 39: Putting Old Beliefs Where They Belong

Putting Old Beliefs Where They Belong

In This week's Mind ReMapping Moment, we talk about putting old beliefs where they belong. ------ Fo...

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  500 Hits
Jun
25

When The Mind Is Ready To Learn

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Today I want to share with you a lesson that has been demonstrated to me over and over again, specif...

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  588 Hits
Jun
18

Where You Put Your Focus Matters. Be Careful With Your Words

Focus

It's important to watch your words, because your words are creative. Now, when I talk about watching...

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  638 Hits
Jun
11

What is Mind Remapping?

MIND-REMAPPING

Mind remapping is about reprogramming our minds at the root cause of the unconscious level to be at ...

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  533 Hits
Jun
09

Episode 34: The Evolution Of The Black Male Mindset (w/ Brian Burley)

Black Male Mindset

This week, Brian and I took the conversation to another level as we talked about the evolution of th...

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  302 Hits
Jun
07

Episode 33: Resolving Conflicting Beliefs

Resolving Conflicting Beliefs

In This week's Mind ReMapping Moment, we talk about resolving your past beliefs with your desired be...

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  291 Hits
Jun
04

How Deep Mindset Work Helped Me Find the Courage to Make My Career Transition

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I've been semi-retired of clinical medicine for almost 4 years now.Initially, I found myself coachin...

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  2526 Hits
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