In This week's Mind ReMapping Moment, I talk about the steps and process of changing your internal s...

In This week's Mind ReMapping Moment, we talk about the 4 important people in your life and how each...

There's a resistance to having a conversation about intergenerational trauma in the black community....

In This week's Mind ReMapping Moment, we talk continue with last week's conversation on flexibility....

 Today's conversation goes around taking ownership of our culture, acknowledging our roots, and...

Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful ...

Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and ...

Five things you need to do to streamline your business so that you don't end up a scattered mess wit...

Today, I want to share with you the five shifts that I had to take in order to transform my failures...

I'm here to show you my green screen game! I know there are a lot of great high-production videos ou...

Process is the bridge between idea and action. Here are four things you need to solidify your proces...

How many ideas have you had that you never implemented for one reason or another? I'm gonna break do...

Ever wondered what's behind the placebo effect? How can some people just say what they want and then...

It's time to step into a new state of mind today with a technique called "anchoring". This is a powe...

How do you deal with failure? We make up a lot of things about it. We make up what it means, and wha...

Have you ever been in a situation in which you had something very important to say, and instead of s...

We have all the resources we need to succeed. I remember the very first time I took a call in reside...

Today we are doing a guided exercise. We are taking inventory to identify your internal state.T...

Everything you do is a communication. It's not what you say it. It's how you say it. Only 7% of comm...

After talking about behavior flexibility and how there are no resistant listeners, only inflexible c...