Jun
02
This week, Charlice and I took the conversation to another level as we talked about high sensitivity...
May
31
In This week's Mind ReMapping Moment, I talk about the steps and process of changing your internal s...
May
17
In This week's Mind ReMapping Moment, we talk about the 4 important people in your life and how each...
May
13
There's a resistance to having a conversation about intergenerational trauma in the black community....
May
11
In This week's Mind ReMapping Moment, we talk continue with last week's conversation on flexibility....
May
08
Today's conversation goes around taking ownership of our culture, acknowledging our roots, and...
May
06
Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful ...
Sep
22
Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and ...
Sep
18
Five things you need to do to streamline your business so that you don't end up a scattered mess wit...
Sep
14
Today, I want to share with you the five shifts that I had to take in order to transform my failures...
Sep
08
I'm here to show you my green screen game! I know there are a lot of great high-production videos ou...
Aug
26
Process is the bridge between idea and action. Here are four things you need to solidify your proces...
Aug
21
How many ideas have you had that you never implemented for one reason or another? I'm gonna break do...
Aug
21
Ever wondered what's behind the placebo effect? How can some people just say what they want and then...
Aug
14
It's time to step into a new state of mind today with a technique called "anchoring". This is a powe...
Aug
11
How do you deal with failure? We make up a lot of things about it. We make up what it means, and wha...
Aug
11
Have you ever been in a situation in which you had something very important to say, and instead of s...
Aug
11
We have all the resources we need to succeed. I remember the very first time I took a call in reside...
Aug
11
Today we are doing a guided exercise. We are taking inventory to identify your internal state.T...
Aug
07
Everything you do is a communication. It's not what you say it. It's how you say it. Only 7% of comm...
