Aug
14

Exercise: Stepping Into a New State of Mind

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It's time to step into a new state of mind today with a technique called "anchoring". This is a powe...
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325 Hits
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Aug
11

Dealing With Failure

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How do you deal with failure? We make up a lot of things about it. We make up what it means, and wha...
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841 Hits
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Aug
11

When You Are Feeling Lost, Remember This

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Have you ever been in a situation in which you had something very important to say, and instead of s...
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649 Hits
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Aug
11

Listening To Your Inner Voice

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We have all the resources we need to succeed. I remember the very first time I took a call in reside...
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632 Hits
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Aug
11

Taking Inventory of Your Internal State

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Today we are doing a guided exercise.  We are taking inventory to identify your internal state....
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145 Hits
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Aug
07

Communication is Everything

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Everything you do is a communication. It's not what you say it. It's how you say it. Only 7% of comm...
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559 Hits
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Aug
07

Understanding the Meaning of Communication

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After talking about behavior flexibility and how there are no resistant listeners, only inflexible c...
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563 Hits
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Aug
07

Rapport & Communication

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The resistance to communication is actually a sign of a lack of rapport. I remember one time I was d...
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251 Hits
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Jul
30

Mastering Communication

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In communication we need to remember that we are doing the best we can with the resources we have. H...
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159 Hits
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Jul
30

Behavioral and Mental Flexibility

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A person with the most flexibility controls the system, because flexibility gives you more choices. ...
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Jul
28

Improve Your Communication by Listening Beyond the Words

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I wanted to talk about incongruence in communication, and how you can actually improve communication...
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465 Hits
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Jul
28

The Unconscious Mind: Perception, Deception, and Focusing on the Big Picture

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If we want to have a chance of changing the current situation, we will need to dismantle conversatio...
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323 Hits
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Jul
28

How to Transform Yourself: The Unconscious Mind

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Transformation really happens on the unconscious level. People act the way they do because people le...
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269 Hits
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Jul
28

Specificity: Part of the Unconscious Mind Creation Code

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When you are envisioning and creating what you want, it's important to be as specific as possible, o...
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278 Hits
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Jul
28

How the Unconscious Mind Generates Habits (And How to Change Them)

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You've probably heard how it takes 21 days to make a habit. But the ones who know the unconscious mi...
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274 Hits
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Jul
28

Your Perception is Not Reality

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The unconscious mind receives all the information given to us. Said information is filtered and proc...
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248 Hits
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Jul
24

Retrain the Brain: How the Unconscious Deals with Repressed Memories.

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A lot of people think that it takes a big traumatic event for emotion repression, but often times it...
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315 Hits
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Jul
24

Honoring All of You During Stressful Times

Although I help empower others on their experience of burnout, daily, I am not ourselves immune to i...
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421 Hits
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Jul
20

Episode 44: The Business of Medicine w/Christopher Burton

This week next level physician Dr. Christopher Burton and I talked about his journey of starting pra...
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294 Hits
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Jul
17

Podcast Episode 43: Coming Full Circle Back to the Healing Arts of Mind Body Medicine w/Dr. Sydne Ford

This week next level entrepreneur and Dr. Sydne Ford talk about how she is turning her own practice ...
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292 Hits
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