Being heard not unlike other emotional needs is a crucial part of the connection in human beings. It has been said that 90% of problems in communication come from the need to be listened to. When an individual has the experience of not being heard or understood, they will either speak and act in ways that get them heard, or conversely, they may tur...

Tonight my son asked me to do something for him. A few weeks ago Delsyn woke up in fright and called out my name "Mommy!!!" he screamed. I ran to his room and as I comforted him he told me that he had had a nightmare. As he laid back down, he said to me "Mommy, I don't think I can go back to sleep". So, I said to him, "let's try...

One of the things that NLP Training teaches us is flexibility in communicating. When you learn NLP, you learn to not only be flexible in how you communicate with others, but you also expand your listening so that you can hear beyond the words that a person is speaking and get their world. Becoming more flexible communicators will not only help...

Did you know that emotion is an unconscious mind phenomenon? We may have heard of people around us telling us to control our emotions even in situations where we feel like bursting out. Today's discussion would be focusing on how we can begin to consciously control how we react even in the face of the unconscious feelings that we feel. The unconsci...

 A common question my clients and prospective students ask me is if you have to be a doctor, therapist, or coach to learn hypnosis and NLP. While I do tend to have a lot of physicians, therapists, coaches, and healthcare professionals in my training (by the sheer fact that I, myself, am a physician), my training contains pr...

In the near decade since I became NLP Practitioner and Hypnotherapist, the biggest obstacle that I've encountered in this work is people's general lack of knowledge about the field. Most people only know about NLP and Hypnosis from what is shown on television, on street shows, or what they hear from people who have never personally experienced it b...

When we have some goals or plans, we often set our focus on two things either on the things that we want to or those that we don't want. While we have our own freedom to choose either of the two, we must be mindful of what leads us more to abetter result. One that will protect our mental outlook.It has been said over again that our words matter. An...

I have often been asked by therapist what value having NLP training bring to their practice. Similarly, I've been asked by my personal transformation clients, can doing the work of NLP improve my therapy. Let me first share why choosing a therapist who has had NLP training or hypnosis training could not only enhance your experience but also deepen ...

Did you know that words represent only 7% of our communication? Most people think that they are communicating well if they're saying the right words, in the right way. While being conscious of our words is important, if you are depending on only words For communication, you are missing 93% of the picture. Furthermore, most people think of communica...

One of the most common questions I get asked as from future students today is how I got into NLP and why I decided to learn hypnosis. For those of you reading this who have not yet seen my previous articles, here's a little review. Neurolinguistic programming is a system of processes, language patterns, and tools that help us to be in control of ou...