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Unlearning Life’s Indoctrinations P2: How We Re-Training Our Brains Through Society’s Indoctrinations
Maiysha Claiborne MD
Dr Maiysha
If you've ever been to the doctor for a full physical, you know that when you are sitting on the exam table, and the doctor pulls out that little metal hammer with the rubber mallet what's about to happen. The doctor taps your knee, and inevitably the knee reflexively jumps. It's called the knee jerk reflex... this is an involun...
Unlearning Life’s Indoctrinations Part 1
Maiysha Claiborne MD
Dr Maiysha
Understanding How You are Indoctrinated in Life If you've ever been to the doctor for a full physical, you know that when you are sitting on the exam table, and the doctor pulls out that little metal hammer with the rubber mallet what's about to happen. The doctor taps your knee, and inevitably the knee reflexively jum...
Listening to Inner voice
Maiysha Claiborne MD
Dr Maiysha
As a physician, I was hard-wired for hard work, and sometimes that comes at the cost of my well-being…physical and mental. I, especially as a mom, have been known to ignore the little voices and the heart tugs and sacrifice quality time for productivity. However, when I realized that if I dropped dead today, the world would keep turning, it really ...
Perception not reality
Maiysha Claiborne MD
Dr Maiysha
How we interpret things impacts our communication. Every person's interpretations vary in some ways and we must acknowledge that things are not always as we perceive them. Today's discussion is going to deal with our perception and how it affects our being.The unconscious mind processes and filters informationOur unconsciou...
Unconscious Mind Memories
Maiysha Claiborne MD
Dr Maiysha
Can you think of some moments in your life when you were able to remember things as clearly as it was yesterday? It is in the ways that our unconscious mind processes memory that where we will be focusing on in this episode.The unconscious mind represses unresolved negative emotions.It is the actual repression of the conten...
Honoring Our (And Each Others’) Grief Reactions
Maiysha Claiborne MD
Dr Maiysha
Last week many of us lost that American icon. Well not all of us knew him personally, many of us had followed him for the majority of his career. when we learned that Stephen "tWitch" Boss had died by suicide, the reactions were vast from shock to hurt to even anger. People who have had personal experiences of suicidal thoughts ...
Expanding Our listening Makes Us Better Communicators
Maiysha Claiborne MD
Dr Maiysha
Communication is the foundation of all relationships. While we often talk about watching our words, what we don't often talk about as much is watching our listening. Listening not only has an enormous impact on how we perceive things, but also it drives our responses and reactions (check out my podcast episode 134 "Listenin...
When People Argue for Their Limitations (And How Learning Neuro Linguistic Programming Can Help)
Maiysha Claiborne MD
Dr Maiysha
There's a well-known saying, "pain is inevitable, but suffering is optional". However, some people thrive in pain. And some people are very attached to their problems. And when presented with potential solutions to their problem, they argue every reason why the solution is invalid. We call that being "committed to their sufferin...
The Unconscious Mind: How to Transform Yourself
Maiysha Claiborne MD
Dr Maiysha
Transformation really happens on the unconscious level. People act the way they do because people learn how to be a certain way on an unconscious level. There can be no change if we don't begin to get at this at the UNCONSCIOUS level when the consciousness has NOT SHIFTED. What Does it Take to Make a Transformation? #1 Being Ope...
Protect Your Peace This Holiday Season 7 Mind ReMapping Tools to Help You Take Care Of Yourself Mentally & Emotionally
Maiysha Claiborne MD
Dr Maiysha
The holidays can be a time of connection, but they can also be a time of activation, trauma, and grief. For many, this is a time for interacting with family, and for others celebrating the holiday without a loved one for the first time. If dealing with family, it is typical that certain family dynamics will arise, and buttons will get pushed which ...
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