In this podcast, Dr. Disha talks about mindfulness and meditation, and how bringing these practices to our daily life can bring healing and resilience in all the chaos.⁣Dr. Disha's Journey into meditation and mindfulness:⁣ Dr. Disha labels the moment she started meditating as life changing. It taught her how to respond rather than react. After...

What is the code that the unconscious mind abides by to protect our body, to protect our space, and to come up with resolutions? There are 20 prime directives. Let's start with them: #1 The unconscious mind provides the coordination for the storage of memories. Research as far back as 1957 indicates that everything that happens is recorded faithful...

There's a constant interaction within ourselves, between the conscious mind and the unconscious mind. Both these parts play an important role in influencing our behavior and perspective. So, what the difference between them and what role do they play shaping us? The Conscious Mind  The conscious mind involves all of the things that you are cur...

During trying times, it can be difficult to step out of fear and see the opportunities that lie ahead. When we begin to allow fear to be the determinant of our action, that's when we risk creating worse circumstances. Fight or flight makes the body shut the blood supply to vital organs. There's no time to think, there's only action, so you're disco...

This week next level entrepreneur and Dr. Michelle Mudge-Riley and I took the conversation to another level as we had a special conversation about physicians helping physicians and she reveals what she is doing to help physicians who are interested in non-clinical careers this summer in July!⁣Highlights from the conversation:⁣Dr. Mudge's Background...

Coaching is one of the fastest growing industries, and a viable alternative option for doctors and medical professionals who want a clinically adjacent career. Similarly, consulting is also a great way to repurpose your clinical, business, leadership, or technical knowledge in a clinical or non-clinical way. Step 1: Consulting or Coaching?Enter hea...

This week next level physician entrepreneur and coach Dr. Andrew Tisser and I took the conversation to another level as we chatted about the fact that it's never to early to change your mind (or your career). Highlights from the conversation: - Dr. Tisser shares his journey through med school and residency - He knew early on that medicine was not h...

Integrative medicine services have begun to enter the mainstream. If you are interested in emphasizing the therapeutic relationship with your patients, and are open to approaching medicine from by taking account of the whole (mind, body, spirit, and community), then this might be right path for you. Just like with other types of medicine practices,...

This week next level physician entrepreneur, and Doctors Unbound Podcast Host David Draghinas, and I took the conversation to another level as we chatted about Building Wealth in the short-term rental real estate market. Highlights from the conversation:- - Excited to connect with the host of podcast Doctors Unbound - Practicing Anesthesiologi...

As a cash-based business, you become your own boss. No dealing with administrators or sharing profits with insurance businesses, you can spend time with patients as much as you want, no surprise insurance charge for them... What an exciting way to take your practice into your own hands! However, it can also be challenging. To help you have everythi...