Today's conversation goes around taking ownership of our culture, acknowledging our roots, and giving back to the environments that formed us so we can have an opportunity to break free from the oppressive, manipulative system that we currently run in. -- Highlights from the conversation: DR. ALIXIS RHODES ● She has a doctorate in Applied Cli...

Traumas are something most of us have to live with. Is almost impossible to avoid damaging, painful experiences in our lifetimes. However, how do we deal with them so they don't take over our lives? Should we set them aside, or should we confront them? Dr. Alauna Curry opens our eyes and gives us some insight on how our brain works in today's conve...

Behavioral flexibility seems to be the phrase of the season. All this reality with the pandemic and COVID-19 has taught me an amazing amount of behavioral flexibility, patience, and the ability to insert humor in situations or spaces that would normally be completely tense. ​ Focus On The Solutions and the Bright Side​ Take for example what happene...

Five things you need to do to streamline your business so that you don't end up a scattered mess with no direction. I don't know if you've ever ordered anything from Ikea, but if you have, you know that it can be quite frustrating. You have a vision for a living space, you find the perfect furniture, so you order it and pick it up. You open the box...

Today, I want to share with you the five shifts that I had to take in order to transform my failures into successes. If you are the way I was when I first started my business, you probably have a lot of information you don't exactly know what to do with. I used to read a lot of books, listen to CDs, join Facebook groups, take courses, read articles...

I'm here to show you my green screen game! I know there are a lot of great high-production videos out there, but this is for you if you are just getting started and you want to keep it simple.  #1 Setting Up Your Green Screen  Getting a Green Screen and Installing It You don't need a luxury studio to set up your green screen. I have a sma...

Process is the bridge between idea and action. Here are four things you need to solidify your processes, so you can take clear and effective action that will lead to rapid results in your business and life.  Click Here & Register for "Re-Map Your Mind For Success" Free Online Training​ The Process  A process is a strategy. A path...

How many ideas have you had that you never implemented for one reason or another? I'm gonna break down for you the anatomy of rapid results. We all know someone that always comes up with a great business or creative idea, and the next thing you know they have actually executed the idea. Meanwhile, you are still struggling with that first idea… or w...

Ever wondered what's behind the placebo effect? How can some people just say what they want and then have it show up for them? Like that friend who says they never get sick and actually never get sick, or that person that raves and talks about how they want a certain thing or goal, and some time later what they wished for pops up in their life. You...

It's time to step into a new state of mind today with a technique called "anchoring". This is a powerful quick-fix technique to be able to change your state any time you need to in order to complete a task. Join me as I guide you through this exercise now.​ If you want help starting your telemedicine, integrative medicine, coaching, consulting or c...