The unconscious mind receives all the information given to us. Said information is filtered and processed before it reaches out conscious brain. This way we can manage and understand it.​ How We Perceive Information​ Back in the nineties (early to mid nineties), there were these abstract art pieces… and if you stared at them long enough, you could ...

A lot of people think that it takes a big traumatic event for emotion repression, but often times it's not a huge event. The unconscious mind has the task of repressing memories with unresolved emotions for your survival. The unconscious mind is aware of how unhealthy it would be for the body to have these feelings circling around all the time. It ...

Although I help empower others on their experience of burnout, daily, I am not ourselves immune to its effects on the mind, body, or spirit.  When we as highly trained, high performing professionals ignore the impact of mental and emotional exhaustion, the result is lowered job satisfaction level, a decreased sense of self, feeling like a dron...

This week next level physician Dr. Christopher Burton and I talked about his journey of starting practices and how he now helps other physicians in this area, in The Business of Medicine episode. 

This week next level entrepreneur and Dr. Sydne Ford talk about how she is turning her own practice of mindfulness into a career helping her patients in Mind Body Medicine. 

This week next level entrepreneur and Dr. Francis Yoo get philosophical. We talk about Living a Life YOU choose rather than living the life expected of you. Listen Now!

This episode, next level entrepreneur and Dr. Dana Corriel and I discuss the importance of personal branding, using our social media voices to empower each other, and how Dr. Dana became a social media influencer.⁣Highlights from the conversation:⁣- Her journey to brand consulting⁣- How SoMeDocs began⁣- Dr. Corriel's mission with SoMeDocs⁣- The imp...

Emotions are in the domain of the unconscious mind. Of course, they are felt consciously. But what you feel and at the degree you feel it, is determined by the unconscious. When it comes to the unconscious emotions, a person can have very intense experiences such as strong love or hate, but actually, he or she does not realize what and why provokes...

This week next level entrepreneur Dr. JaNae Taylor and talk about the dangers of the hustle, and what's considered a healthy hustle, and structures to keep from burning out as you are growing your business.⁣In this podcast, Dr. Taylor - a PhD Psychologist, host of the "Minding My Black Business" podcast, and founder of Taylor's Counseling and Consu...

What is really in control? What really runs your decision making? What's really beneath the surface? Of course, the unconscious mind. Some of the prime directives of the unconscious mind is to actually run, preserve, and protect the body. Running the Body If you think about all the processes that happen all the time -such as breathing, blinking, fe...